The advice expressed below is solely based on the authors own experiences and opinions. We recommend that you always seek the advice of your own or your child's Medical Provider regarding any questions or concerns you have about your child's specific health.

As a parent, you already know how important it is for your darling to sleep on his or her back. Unfortunately, spending many hours in the same sleeping position may lead to flat head syndrome.

Are you noticing that baby’s cranium is beginning to become misshapen? There is more information about flat head syndrome on this page, plus advice about preventing and treating pressure on the back of your child’s head.


Soft baby bones, together with the fact that the cranium has not yet fused, make the head susceptible to pressure.

Does your baby often lie on his or her back? Medical guidance suggests that babies sleep on their backs to minimize the risk of crib death, but one result may be flat head syndrome. When the little one is on his or her back, looking straight up, the back of the head is under pressure, and over time this may flatten the back of the head.

A fixed sleeping position is not the only cause of flat head syndrome. Flat head syndrome may also be a result of the fact that baby does not spend enough time on his or her stomach, and a baby held for too long in one position or experiencing reduced mobility of the neck may be at greater risk of getting a flat head.


As a new parent of an adorable baby you are no doubt willing to do anything you can to give the little one a good start in life. Fortunately, there is a lot you can do to prevent flat head syndrome.

Do you know how? A basic premise is to keep an eye on how much time baby spends lying on his or her back. Let baby spend as much waking time as possible on the tummy. That’s why it’s a good idea to get baby in the habit of lying on the tummy straight from birth.

One other technique to prevent flat head syndrome is to avoid putting pressure on just one part of the head when sitting with, playing with, or carrying the precious one.


Baby can be treated for flat head syndrome, and in particular, craniosacral therapy has proven effective.

The treatment loosens tension in the child’s neck and head and thus reduces pressure on the cranium. As the child grows, he or she will automatically spend more time on the tummy, thus reducing the risk of flat head syndrome.

Thank you for being among our readers.

I’m Marie, mom to a little boy. And I’m the woman behind the Moonboon company making organic and sustainable baby accessories that respect people and the environment.

Have a look at our baby accessories here.

I want for my son to sleep in optimal conditions, and I want the same for your baby. That’s why I’m especially proud of our GOTS certified hammock and the specially designed motor that has helped me and many other parents sleep better at night.

Join the Moonboon universe on Facebook and Instagram or get to know us better here.